There are millions of people all around the world that experience a constant ringing in the ears, and tinnitus retraining therapy (TRT) is just one way of treating this condition. It’s important to note that there is no known cure, but this method simply retrains your brain to tune out the noise.
The History of TRT
Tinnitus Retraining Therapy was first developed in the 1980s by Dr Pawel Jastreboff. He worked with many individuals with tinnitus who realised that the actual sound wasn’t what caused the unpleasant problems, but it was the way the sound was perceived was an the problem and, in some cases, the sounds had no effect on people at all.