Treatment of Tinnitus: Professional Medical Options

Treatment of Tinnitus: Professional Medical Options

There are a number of reasons why you might experience ringing in ears, and for this reason treatment of tinnitus isn’t always straightforward. The treatment you will get depends on whether it has an underlying cause or not. Most treatments are aimed at managing the condition, though there is no definitive cure. Here is a quick guide to the variety of treatments available.

Sound Therapy

Many people notice their tinnitus the most when things around them are quiet, which is why the sound therapy treatment of tinnitus works on filling the silence with noise that distracts from tinnitus. Many people will simply keep the television or radio on in the background, and others might listen to relaxing sounds or white noise.

Cognitive Behavioural Therapy

Cognitive behavioural therapy, CBT, is a therapy that is usually used for problems like post traumatic stress, anxiety and depression. The training revolves around the idea that our thoughts affect our behaviours. In the case of tinnitus, this might mean finding beliefs that make you stressed and reducing them, which could impact your tinnitus.

Counselling

Counselling is generally used to help patients learn more about their tinnitus. You’ll talk through any problems with a counsellor, and how the tinnitus makes you feel, which could help you to understand it better and manage it better as a result.

Tinnitus Retraining Therapy (TRT)

This technique makes use of sound therapy and counselling to help people how to manage the condition better. This treatment for tinnitus can help to retrain the way your brain thinks of the tinnitus sound. Eventually the aim is to tune it out. This treatment should only be carried out by professionals, but there are other treatments you can use yourself as a cure, such as the Tinnitus Miracle guide.

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